How Gratitude Improves Your Health and Well-Being We often start each day consumed by what we lack: a fatter paycheck, a more prestigious position, a larger dwelling. Yet, we frequently overlook a fundamental gift: our well-being. Research suggests that simply…
How Handwriting Boosts Creativity, Focus, and Brain Power These days, most of us are glued to our screens, tapping away on phones, tablets, and computers. Handwriting, however, is becoming less common. Recent studies, though, suggest that putting pen to paper…
How Dragonflies Can Naturally Reduce Mosquitoes in Your Garden Mosquitoes are not only a nuisance; they can also carry deadly diseases like malaria, dengue, and Zika virus. A lot of people use chemical sprays to get rid of mosquitoes, but…
Popular Sugar Substitute Erythritol Tied to Higher Risk of Stroke A lot of people are using sugar substitutes these days to help them lose weight and keep their blood sugar levels stable. Erythritol is a sugar alcohol that is found…
Sultiame Could Offer a Pill Alternative for Sleep Apnea Treatment Millions of people around the world have sleep apnea, a common sleep disorder. It happens when you stop breathing or breathe very little a lot of times while you sleep.…
What the New Study Found About Hormonal Birth Control and Breast Cancer A big study from Sweden has recently brought up the connection between hormonal birth control and the risk of breast cancer. Researchers looked at the medical records of…
The liver is one of the organs that works the hardest in the body. It cleans the blood, gets rid of toxins, and helps break down food. People all over the world use a lot of natural remedies to keep…