Why Air Frying Is a Healthier Choice Than Deep Frying
Air frying is an easy way to eat better and lose weight. A lot of people are using air frying at home, and for good…
Category Nutrition
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Holiday Alcohol Binges Raise Risk of Irregular Heartbeats
Why Heavy Holiday Drinking Can Trigger Irregular Heart Rhythm A new study has found that binge drinking during the holidays, especially in December and January,…
Can Cannabis Help People Drink Less Alcohol?
Can marijuana help you stop wanting to drink? People are interested in a new clinical trial because it shows that some people who used cannabis…
Why Chamomile Tea Is the Best Natural Drink for Relaxation
Benefits of Chamomile Tea for Stress Relief Almost everyone has to deal with stress every day. The mind can get too much to handle when…
How White Bread and White Rice May Increase Alzheimer’s Risk
Why Switching to Whole Grains Can Protect Your Brain People like white rice and white bread because they are soft, cook quickly, and are easy…